SC Trakiec relaxation centre is available for your adequate relaxation. You may take advantage of rehabilitation procedures – Jacuzzi, steam bath, sauna and massages in its cozy environment. The unforgettable experience, special attitude and lots of positive emotions are guaranteed.
Relax zone works with reservation made in advance at the reception.
|Sauna||60 minutes||BGN 8|
|Steam bath||60 minutes||BGN 8.|
|Card for unlimited visits for 30 days||BGN 35|
|Card for unlimited visits for 30 days pupils/students.||BGN 25|
|Gym + Sauna / Steam bath||BGN 9|
Jacuzzi – Hydro massage is a massage based on the therapeutic effect of water. Provides complete relaxation, relaxes muscles, helps to increase mental and physical activity, fights successfully with stress. Under water jet massage is the so called jacuzzi. The procedure is immersion in the bath in which water has a high temperature, but can be adjusted. Under the water spout powerful jets.
Steam bath is an ideal way to cleanse your body from harmful substances through a heated steam spray under pressure and also has anti-inflammatory, hydrating and analgesic action. Steam bath radiates heat of about 45°C with air humidity close to 100%, which in turn creates ideal regeneration conditions. Flavoured system creates further positive emotions by spraying pine, lavender or mint aroma in the air, while quiet and soft music creates an extra sense of comfort and relaxation.
Sauna –Sauna positive effects are indisputable. It has been proven that regular use of sauna enhances immunity and may prevent people who have initial symptoms of a cold or flu from getting sick. Another effect of sauna is detoxification (cleansing the body of toxins that adversely affect the whole body), which stimulates the release of toxins accumulated in the body, by accelerating human body chemical processes. It has been proven that some of sauna positive effects are due to the fact that water sprays on extremely heated rocks lead to the formation of lots of negative ions in the air, which improve breathing, increase oxygen content in blood, stimulate cardiovascular system, eliminate headaches and stress and improve the ability to concentrate. Another interesting fact about the sauna is that sauna heat assists the body in getting rid of lactic acid which is formed during training and therefore is recommended to use sauna after a short rest after trainings.